Calories in Amys Italian vegetable soup

Serving size

898Calories

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How many calories should you eat?

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Amount Per 397 g
Calories	898 Kcal (3760 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	4g	20%
Cholesterol	7mg	2%
Potassium	154mg	3%
Total Carbs	81g	27%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	40g	80%
Iron	1.3mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.4, PointsPlus: 19, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 898 calories

Let's Burn 898 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (898 calories) 397 g

Cal: 44.9 %
Fat: 41.5 %
Carb: 27 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (33.4%)
Protein (22%)

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