Calories in Atkins Italian-style bake

369Calories
How many calories should you eat?
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Nutrition Facts Atkins Italian-style bake

Amount Per 1 tray
Calories 369 Kcal (1545 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Cholesterol 85mg 28%
Sodium 760mg 32%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 369 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 240 g
  • Cal: 18.5 %
  • Fat: 32.3 %
  • Carb: 3.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (52.4%)
  • Protein (36.6%)
Atkins Italian-style bake Good and Bad Points
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