Calories in Subway Italian, spinach, american cheese, extra tomato

510Calories
How many calories should you eat?
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Nutrition Facts Subway Italian, spinach, american cheese, extra tomato

Amount Per 1 sandwich
Calories 510 Kcal (2135 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 1130mg 47%
Total Carbs 56g 19%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 0 g
  • Cal: 25.5 %
  • Fat: 32.3 %
  • Carb: 18.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (37.7%)
  • Protein (17.6%)
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