Calories in Dutch Brothers Italian soda s f vanilla 20oz

Serving size

1160Calories

All Dutch Brothers Products Nutrition

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How many calories should you eat?

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Amount Per 20 oz
Calories	1160 Kcal (4857 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	3g	15%
Cholesterol	72mg	24%
Total Carbs	137g	46%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	74g	148%
Iron	0.9mg	5%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.2, PointsPlus: 30, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1160 calories

Let's Burn 1160 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1160 calories) 567 g

Cal: 58 %
Fat: 50.8 %
Carb: 45.7 %
Prot: 148 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (26%)
Protein (25.9%)

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Dutch Brothers Italian soda s f vanilla 20oz Good and Bad Points

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