Calories in Knorr Italian sides tomato parmesan

280Calories
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Nutrition Facts Knorr Italian sides tomato parmesan

Amount Per 0.75 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 12g 60%
Cholesterol 3mg 1%
Sodium 34mg 1%
Total Carbs 14g 5%
Sugars 8g 32%
Dietary Fiber 12g 48%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 63 g
  • Cal: 14 %
  • Fat: 23.1 %
  • Carb: 4.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (58.4%)
  • Protein (17.3%)
Knorr Italian sides tomato parmesan Good and Bad Points
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