Calories in Knorr Italian sides-tomato parmesan (1%milk no butter)

160Calories
How many calories should you eat?
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Nutrition Facts Knorr Italian sides-tomato parmesan (1%milk no butter)

Amount Per 1 cup prepared
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 440mg 18%
Potassium 185mg 4%
Total Carbs 25g 8%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 1.8mg 3%
Vitamin A 1.4mg 47%
Iron 0.9mg 5%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (17%)
  • Protein (20.1%)
Knorr Italian sides-tomato parmesan (1%milk no butter) Good and Bad Points
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