Calories in Cooking Light Italian sausage soup

216Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Italian sausage soup

Amount Per 1.33333 cup
Calories 216 Kcal (904 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 52mg 17%
Sodium 1020mg 43%
Total Carbs 20g 7%
Dietary Fiber 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 79 g
  • Cal: 10.8 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (29.9%)
  • Protein (32.2%)
Cooking Light Italian sausage soup Good and Bad Points
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