Calories in Gold Seal Italian pesto tuna

170Calories
How many calories should you eat?
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Nutrition Facts Gold Seal Italian pesto tuna

Amount Per 1 can
Calories 170 Kcal (712 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 320mg 13%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 13g 26%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 85 g
  • Cal: 8.5 %
  • Fat: 16.9 %
  • Carb: 1.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (59.3%)
  • Protein (31.1%)
Gold Seal Italian pesto tuna Good and Bad Points
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