Calories in Gold Seal Flaked light tuna mexican chipotle

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Gold Seal Flaked light tuna mexican chipotle

Amount Per 1 can
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbs 3g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 15g 30%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 85 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 1 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (52.9%)
  • Protein (39.2%)
Gold Seal Flaked light tuna mexican chipotle Good and Bad Points
Add your comment
User Reviews of flaked light tuna mexican chipotle
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top