Italian old world chunk masterpieces Calories

Calories in Hormel Italian old world chunk masterpieces

Serving size

342Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	342 Kcal (1432 kJ)
Calories from fat	277.2 Kcal
		% Daily Value*
Total Fat	30.8g	47%
Saturated Fat	10.3g	52%
Cholesterol	60mg	20%
Sodium	1098mg	46%
Total Carbs	3.5g	1%
Sugars	1.2g	5%
Dietary Fiber	1.4g	6%
Protein	12.8g	26%
Vitamin C	0.8mg	1%
Iron	1.2mg	7%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 342 calories

Let's Burn 342 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (342 calories) 100 g

Cal: 17.1 %
Fat: 47.4 %
Carb: 1.2 %
Prot: 25.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.6%)
Fat (80.4%)
Protein (15%)

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Hormel Italian old world chunk masterpieces Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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