Calories in Sheetz Italian meats shmuffin (w/ no cheese)

255Calories
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Nutrition Facts Sheetz Italian meats shmuffin (w/ no cheese)

Amount Per 5 oz
Calories 255 Kcal (1068 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 137mg 46%
Sodium 650mg 27%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 142 g
  • Cal: 12.8 %
  • Fat: 12.3 %
  • Carb: 9.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (30%)
  • Protein (21.7%)

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Sheetz Italian meats shmuffin (w/ no cheese) Good and Bad Points
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