Calories in Subway Italian herbs, no cheese, lettuce, spinach, green pep, black olives

480Calories
How many calories should you eat?
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Nutrition Facts Subway Italian herbs, no cheese, lettuce, spinach, green pep, black olives

Amount Per 6 sub
Calories 480 Kcal (2010 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 1520mg 63%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 480 calories

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 6 g
  • Cal: 24 %
  • Fat: 36.9 %
  • Carb: 15.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (45%)
  • Protein (16.7%)
Subway Italian herbs, no cheese, lettuce, spinach, green pep, black olives Good and Bad Points
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