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italian grille chicken milano Milanos Nutrition info

Calories in Milanos Italian grille chicken milano

Serving size

300Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	300 Kcal (1256 kJ)
Calories from fat	80.1 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Saturated Fat	4.1g	21%
Cholesterol	50mg	17%
Sodium	820mg	34%
Total Carbs	33.9g	11%
Sugars	3.1g	12%
Dietary Fiber	2g	8%
Protein	19.9g	40%
Vitamin C	75mg	125%
Vitamin A	0.2mg	6%
Iron	2.4mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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1.1 hour

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33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 255 g

Cal: 15 %
Fat: 13.7 %
Carb: 11.3 %
Prot: 39.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (27.3%)
Protein (26.9%)

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