Calories in Olive Garden Italian four cheese

104Calories
How many calories should you eat?
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Nutrition Facts Olive Garden Italian four cheese

Amount Per 0.0625 cup
Calories 104 Kcal (435 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 22mg 7%
Sodium 324mg 14%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 9g 18%
Vitamin A 0.1mg 4%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 30 g
  • Cal: 5.2 %
  • Fat: 12.3 %
  • Carb: 0.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (62.1%)
  • Protein (31%)
Olive Garden Italian four cheese Good and Bad Points
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