Calories in Panera Bread Italian combo - no cheese 1/2 sandwich

410Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Italian combo - no cheese 1/2 sandwich

Amount Per 0.5 sandwich
Calories 410 Kcal (1717 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 1260mg 53%
Total Carbs 47g 16%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 15 g
  • Cal: 20.5 %
  • Fat: 23.1 %
  • Carb: 15.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (32.5%)
  • Protein (22.2%)
Panera Bread Italian combo - no cheese 1/2 sandwich Good and Bad Points
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