Calories in Panera Bread Cinnamon crunch bagel with plain cream cheese spread

610Calories
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Nutrition Facts Panera Bread Cinnamon crunch bagel with plain cream cheese spread

Amount Per 1 bagel and cream cheese
Calories 610 Kcal (2554 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 16g 80%
Cholesterol 55mg 18%
Sodium 650mg 27%
Total Carbs 82g 27%
Sugars 31g 124%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 57 g
  • Cal: 30.5 %
  • Fat: 27.7 %
  • Carb: 27.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (30.1%)
  • Protein (8.9%)
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