Calories in Arby's Chopped italian salad

386Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Arby's Chopped italian salad

Amount Per 1 serving
Calories 386 Kcal (1616 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 12g 60%
Sodium 1420mg 59%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 386 calories

Let's Burn 386 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (386 calories) 0 g
  • Cal: 19.3 %
  • Fat: 43.1 %
  • Carb: 3.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.6%)
  • Fat (66.3%)
  • Protein (22.1%)
Add your comment
User Reviews of chopped italian salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top