Calories in Ally Italian breaded pork chops

440Calories
How many calories should you eat?
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Nutrition Facts Ally Italian breaded pork chops

Amount Per 1 chop
Calories 440 Kcal (1842 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 205mg 68%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 240 g
  • Cal: 22 %
  • Fat: 30.8 %
  • Carb: 11 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (41.7%)
  • Protein (27.8%)
Ally Italian breaded pork chops Good and Bad Points
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