Calories in Subway Italian bread, american cheese, cucumbers, green peppers, lettuce, spinach, mayo
410Calories
Amount Per 6 inch sandwich | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 40mg | 13% | |
Sodium | 1080mg | 45% | |
Total Carbs | 43g | 14% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 19g | 38% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 4mg | 133% | |
Iron | 3.6mg | 20% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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