Calories in Pillsbury Italian bean & tuna salad

220Calories
How many calories should you eat?
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Nutrition Facts Pillsbury Italian bean & tuna salad

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 360mg 15%
Total Carbs 26g 9%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 24mg 40%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 237 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (16.7%)
  • Protein (35.2%)
Pillsbury Italian bean & tuna salad Good and Bad Points
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