Calories in Papa Ginos Italian

774Calories
How many calories should you eat?
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Nutrition Facts Papa Ginos Italian

Amount Per 1 small
Calories 774 Kcal (3241 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 16.5g 83%
Cholesterol 113mg 38%
Sodium 2245mg 94%
Total Carbs 74g 25%
Dietary Fiber 2g 8%
Protein 41g 82%
Vitamin C 2.3mg 4%
Vitamin A 0.4mg 13%
Iron 4.1mg 23%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 774 calories

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% RDI of Main Nutrition Facts

39%
of RDI* (774 calories) 313 g
  • Cal: 38.7 %
  • Fat: 55.4 %
  • Carb: 24.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (41.3%)
  • Protein (20.9%)
Papa Ginos Italian Good and Bad Points
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