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island mocha, regular island house coffee

Island mocha, regular island house coffee Calories

Calories in Bahama Buck's Island mocha, regular island house coffee

Serving size

290Calories

Full Bahama Buck's Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 16 oz
Calories	290 Kcal (1214 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	150mg	6%
Total Carbs	46g	15%
Sugars	46g	184%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 453.6 g

Cal: 14.5 %
Fat: 12.3 %
Carb: 15.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63%)
Fat (24.7%)
Protein (12.3%)

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Bahama Buck's Island mocha, regular island house coffee Good and Bad Points

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