Calories in Boulder Ice Cream Island coconut

229Calories
How many calories should you eat?
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Nutrition Facts Boulder Ice Cream Island coconut

Amount Per 0.5 cup
Calories 229 Kcal (959 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Cholesterol 92mg 31%
Sodium 58mg 2%
Total Carbs 17g 6%
Sugars 16g 64%
Protein 4g 8%
Vitamin A 2mg 67%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 118 g
  • Cal: 11.5 %
  • Fat: 24.6 %
  • Carb: 5.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (63.2%)
  • Protein (7%)
Boulder Ice Cream Island coconut Good and Bad Points
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