Calories in Irwins Irwin 's 4 & 8 muffins rolls & muffins

146Calories
How many calories should you eat?
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Nutrition Facts Irwins Irwin 's 4 & 8 muffins rolls & muffins

Amount Per 1 muffin
Calories 146 Kcal (611 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 1.9g 10%
Sodium 200mg 8%
Total Carbs 25g 8%
Sugars 4.3g 17%
Dietary Fiber 1.7g 7%
Protein 4.5g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 50 g
  • Cal: 7.3 %
  • Fat: 4.8 %
  • Carb: 8.3 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (18.4%)
  • Protein (13.6%)
Irwins Irwin 's 4 & 8 muffins rolls & muffins Good and Bad Points
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