Calories in Potbelly Steel cut oatmeal with apple, cranberry, walnut and brown sugar

550Calories
How many calories should you eat?
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Nutrition Facts Potbelly Steel cut oatmeal with apple, cranberry, walnut and brown sugar

Amount Per 1 bowl
Calories 550 Kcal (2303 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 50mg 2%
Total Carbs 96g 32%
Sugars 53g 212%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 4.5mg 8%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 0 g
  • Cal: 27.5 %
  • Fat: 24.6 %
  • Carb: 32 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (25.7%)
  • Protein (5.7%)
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