Calories in Natural Light Iogurte pingo doce

65Calories
How many calories should you eat?
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Nutrition Facts Natural Light Iogurte pingo doce

Amount Per 1 serving
Calories 65 Kcal (272 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 1.3g 7%
Total Carbs 7g 2%
Sugars 7g 28%
Protein 5.1g 10%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 65 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 125 g
  • Cal: 3.3 %
  • Fat: 2.9 %
  • Carb: 2.3 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (27.3%)
  • Protein (30.3%)
Natural Light Iogurte pingo doce Good and Bad Points
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