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international harvest organic dried hunza goji berries

International harvest organic dried hunza goji berries Calories

Calories in Freshdirect International harvest organic dried hunza goji berries

Serving size

90Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 25 level tbsp
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5mg	0%
Total Carbs	24g	8%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	22.5mg	38%
Vitamin A	5.4mg	180%
Iron	2.3mg	13%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

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10 mins

Running, general
10 mins

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25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 28 g

Cal: 4.5 %
Fat: 0 %
Carb: 8 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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Freshdirect International harvest organic dried hunza goji berries Good and Bad Points

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