Calories in Ferrara Foods International cafe cookies crisp savoiardi crisp cavoiardi, italian lady fingers

146Calories
How many calories should you eat?
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Nutrition Facts Ferrara Foods International cafe cookies crisp savoiardi crisp cavoiardi, italian lady fingers

Amount Per 20 cookies
Calories 146.25 Kcal (612 kJ)
Calories from fat 11.25 Kcal
% Daily Value*
Total Fat 1.25g 2%
Cholesterol 31.25mg 10%
Sodium 68.75mg 3%
Total Carbs 31.25g 10%
Sugars 15g 60%
Dietary Fiber 1.25g 5%
Protein 2.5g 5%
Iron 0.4mg 2%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 41.63 g
  • Cal: 7.3 %
  • Fat: 1.9 %
  • Carb: 10.4 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (6.2%)
  • Protein (8.3%)
Ferrara Foods International cafe cookies crisp savoiardi crisp cavoiardi, italian lady fingers Good and Bad Points
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