Calories in M&Ms Intense dark chocolate

Serving size

148Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	147.99 Kcal (620 kJ)
Calories from fat	76.55 Kcal
		% Daily Value*
Total Fat	8.51g	13%
Saturated Fat	3.97g	20%
Total Carbs	13.89g	5%
Sugars	11.91g	48%
Dietary Fiber	1.98g	8%
Protein	2.84g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 148 calories

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% RDI of Main Nutrition Facts

of RDI* (148 calories) 28.35 g

Cal: 7.4 %
Fat: 13.1 %
Carb: 4.6 %
Prot: 5.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (54.4%)
Protein (8.1%)

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