Calories in Betty Crocker Instant sweet potato

170Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Instant sweet potato

Amount Per 0.333333 cup cooked
Calories 170 Kcal (712 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 310mg 13%
Potassium 260mg 6%
Total Carbs 26g 9%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 79 g
  • Cal: 8.5 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (7.4%)
  • Protein (6.6%)
Betty Crocker Instant sweet potato Good and Bad Points
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