Calories in Uncle Bens Instant rice - enriched long grain (10 minutes boxed)
160Calories
Amount Per 45 g | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 15mg | 1% | |
Potassium | 75mg | 2% | |
Total Carbs | 36g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 3g | 6% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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