Calories in Shur Fine Instant oatmeal with maple brown sugar 43g

973Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Shur Fine Instant oatmeal with maple brown sugar 43g

Amount Per 43 g
Calories 973 Kcal (4074 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 9g 45%
Cholesterol 262mg 87%
Potassium 2103mg 45%
Total Carbs 55g 18%
Sugars 49g 196%
Protein 101g 202%
Iron 3.2mg 18%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 973 calories

Let's Burn 973 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

49%
of RDI* (973 calories) 43 g
  • Cal: 48.7 %
  • Fat: 55.4 %
  • Carb: 18.3 %
  • Prot: 202 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.2%)
  • Fat (34.2%)
  • Protein (42.6%)

Food With Similar Nutrition To Shur Fine Instant oatmeal with maple brown sugar 43g

Shur Fine Instant oatmeal with maple brown sugar 43g Good and Bad Points
Add your comment
User Reviews of instant oatmeal with maple brown sugar 43g
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top