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instant oatmeal - regular flavor - packets

Instant oatmeal - regular flavor - packets Calories

Calories in Schnucks Instant oatmeal - regular flavor - packets

Serving size

100Calories

All Schnucks Products Nutrition

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How many calories should you eat?

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Amount Per 1 packet
Calories	100 Kcal (419 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	75mg	3%
Potassium	100mg	2%
Total Carbs	19g	6%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin A	4mg	133%
Iron	8.1mg	45%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 30 g

Cal: 5 %
Fat: 3.1 %
Carb: 6.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.7%)
Fat (17%)
Protein (11.3%)

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