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Calories in Hy-Vee Oatmeal instant, regular flavor
100Calories
Amount Per 1 packet, 28 g | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 80mg | 3% | |
Total Carbs | 19g | 6% | |
Dietary Fiber | 3g | 12% | |
Protein | 4g | 8% | |
Vitamin A | 0.6mg | 20% | |
Iron | 6.8mg | 38% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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