Calories in Super Instant nutritious cereal

130Calories
How many calories should you eat?
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Nutrition Facts Super Instant nutritious cereal

Amount Per 1 sachet
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Sodium 95mg 4%
Total Carbs 25g 8%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 4.9 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (14.8%)
  • Protein (3.3%)
Super Instant nutritious cereal Good and Bad Points
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