Calories in Kraft Instant macaroni and cheese (triple cheese)

220Calories
How many calories should you eat?
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Nutrition Facts Kraft Instant macaroni and cheese (triple cheese)

Amount Per 1 container
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 460mg 19%
Total Carbs 39g 13%
Sugars 5g 20%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 13 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.7%)
  • Protein (12.2%)
Kraft Instant macaroni and cheese (triple cheese) Good and Bad Points
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