Calories in Dr. Oetker Instant leszt

599Calories
How many calories should you eat?
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Nutrition Facts Dr. Oetker Instant leszt

Amount Per 100 g
Calories 599 Kcal (2508 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Potassium 1944mg 41%
Total Carbs 122g 41%
Sugars 50g 200%
Dietary Fiber 28g 112%
Protein 24g 48%
Vitamin C 0.6mg 1%
Vitamin A 66.6mg 2220%
Iron 13.1mg 73%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (599 calories) 100 g
  • Cal: 30 %
  • Fat: 12.3 %
  • Carb: 40.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (11%)
  • Protein (14.6%)
Dr. Oetker Instant leszt Good and Bad Points
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