Calories in Knorr Instant mash

107Calories
How many calories should you eat?
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Nutrition Facts Knorr Instant mash

Amount Per 31.25 g uncooked
Calories 107 Kcal (448 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 25g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 25 g
  • Cal: 5.4 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Protein (7.4%)
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