Calories in Spartan Instant hot cocoa mix

110Calories
How many calories should you eat?
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Nutrition Facts Spartan Instant hot cocoa mix

Amount Per 3 tbsp
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Sodium 160mg 7%
Total Carbs 22g 7%
Sugars 19g 76%
Protein 1g 2%
Iron 0.7mg 4%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 44 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (16.4%)
  • Protein (3.6%)
Spartan Instant hot cocoa mix Good and Bad Points
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