Calories in Stop & Shop Cream farina instant, original flavor

100Calories
How many calories should you eat?
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Nutrition Facts Stop & Shop Cream farina instant, original flavor

Amount Per 1 packet, 28 g
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 200mg 8%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.8mg 25%
Iron 6.8mg 38%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • A very good natural source of Iron
    You get real, natural easy absorbing Iron from this product, not as an artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

Allergens

Gluten Allergy, Wheat Allergy, Soy Allergy

How to burn 100 calories

Let's Burn 100 Calories!

Cream farina instant, original flavor Ingredients

Wheat Farina, Maltodextrin, Wheat Germ, Salt, Calcium Carbonate, Natural Flavor, Ferric Phosphate, Soy Lecithin, Vitamin A Palmitate, Niacin, BHA and Citric Acid (Preserves Freshness), Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid.

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Protein (13%)
Stop & Shop Cream farina instant, original flavor Good and Bad Points
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