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Instant Brown Rice Uncle Ben's Nutrition info

Calories in Uncle Ben's Instant Brown Rice

Serving size

1676Calories

All Uncle Ben's Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 473.2 g
Calories	1675.92 Kcal (7017 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	985.83mg	21%
Iron	17.7mg	99%
Calcium	985.8mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 33.5, PointsPlus: 0, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1676 calories

Let's Burn 1676 Calories!

6.1 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

84%

of RDI* (1676 calories) 473.2 g

Cal: 83.8 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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