Calories in Quaker Instand grits butter flavor

100Calories
How many calories should you eat?
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Nutrition Facts Quaker Instand grits butter flavor

Amount Per 28 g
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 340mg 14%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Vitamin A 0.8mg 27%
Iron 8.1mg 45%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (17.6%)
Quaker Instand grits butter flavor Good and Bad Points
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