Calories in Cafe Carolina and Bakery Inside out peanut butter cup

Serving size

581Calories

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Amount Per 1 cupcake
Calories	581 Kcal (2433 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	66mg	22%
Sodium	409mg	17%
Total Carbs	76g	25%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 581 calories

Let's Burn 581 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (581 calories) 237 g

Cal: 29.1 %
Fat: 43.1 %
Carb: 25.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.7%)
Fat (42.9%)
Protein (5.4%)

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Cafe Carolina and Bakery Inside out peanut butter cup Good and Bad Points

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