Calories in Weight Watchers Individual ham, cheese, & veggie frittatas

108Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Individual ham, cheese, & veggie frittatas

Amount Per 1 frittata
Calories 108 Kcal (452 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 109mg 36%
Sodium 209mg 9%
Total Carbs 11g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 108 calories

Let's Burn 108 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 240 g
  • Cal: 5.4 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (32.1%)
  • Protein (28.6%)
Weight Watchers Individual ham, cheese, & veggie frittatas Good and Bad Points
Add your comment
User Reviews of individual ham, cheese, & veggie frittatas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top