Calories in BBC Good Food Indian winter soup

445Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Indian winter soup

Amount Per 1 serving
Calories 445 Kcal (1863 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 80g 27%
Sugars 13g 52%
Dietary Fiber 8g 32%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 0 g
  • Cal: 22.3 %
  • Fat: 12.3 %
  • Carb: 26.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (15.4%)
  • Protein (16.2%)
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