Calories in Eastern Essence Indian vegetable pulao

38Calories
How many calories should you eat?
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Nutrition Facts Eastern Essence Indian vegetable pulao

Amount Per 0.25 cup cooked
Calories 37.5 Kcal (157 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 100mg 4%
Total Carbs 7.25g 2%
Sugars 0.5g 2%
Dietary Fiber 0.5g 2%
Protein 0.75g 2%
Iron 0.4mg 2%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 59.25 g
  • Cal: 1.9 %
  • Fat: 1.2 %
  • Carb: 2.4 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Eastern Essence Indian vegetable pulao Good and Bad Points
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