Calories in Amy's Indian Mattar Paneer

370Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Amy's Indian Mattar Paneer

Amount Per 10 oz
Calories 370 Kcal (1549 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 20mg 7%
Sodium 780mg 33%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 13g 26%
Vitamin C 6mg 10%
Vitamin A 0.3mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 370 calories

Let's Burn 370 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 283.5 g
  • Cal: 18.5 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.6%)
  • Protein (34.4%)
Amy's Indian Mattar Paneer Good and Bad Points
Add your comment
User Reviews of Indian Mattar Paneer
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top