Calories in Vegetarian Times Indian lentil pilaf

302Calories
How many calories should you eat?
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Nutrition Facts Vegetarian Times Indian lentil pilaf

Amount Per 100 g
Calories 302 Kcal (1264 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 624mg 26%
Total Carbs 54g 18%
Sugars 7g 28%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 100 g
  • Cal: 15.1 %
  • Fat: 6.2 %
  • Carb: 18 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (11.8%)
  • Protein (17.1%)
Vegetarian Times Indian lentil pilaf Good and Bad Points
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