Calories in Nickles Ind. cheese danish

Serving size

310Calories

All Nickles Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 roll
Calories	310 Kcal (1298 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	260mg	11%
Total Carbs	37g	12%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 85 g

Cal: 15.5 %
Fat: 24.6 %
Carb: 12.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (46.2%)
Protein (6.4%)

Food With Similar Nutrition To Nickles Ind. cheese danish

Sainsburys Madeira all butter cake
(1 serving):
Calories 116, Total Fat 5.7, Total Carbs 14.1, Protein 1.5

Cal 116, Fat 5.7, Carbs 14.1, Prot 1.5

Brand: Sainsburys
Thrifty All butter croisant
(1 4):
Calories 150, Total Fat 7, Total Carbs 18, Protein 3

Cal 150, Fat 7, Carbs 18, Prot 3

Brand: Thrifty
World Market All natural sweet salty kettlecorn
(2 cups):
Calories 1760, Total Fat 105, Total Carbs 168, Protein 27

Cal 1760, Fat 105, Carbs 168, Prot 27

Brand: World Market
Dukes All natural cream cheese pound cake
(1/5 cake):
Calories 290, Total Fat 14, Total Carbs 39, Protein 4

Cal 290, Fat 14, Carbs 39, Prot 4

Brand: Dukes
Sara Lee All butter pound cake family size
(1 slice):
Calories 300, Total Fat 16, Total Carbs 35, Protein 4

Cal 300, Fat 16, Carbs 35, Prot 4

Brand: Sara Lee
Sara Lee Cake all butter
(1/4 cake, 76 g):
Calories 300, Total Fat 16, Total Carbs 35, Protein 4

Cal 300, Fat 16, Carbs 35, Prot 4

Brand: Sara Lee
Amerian Almond Products Company Schmear chocolate filling all natural
(4 tbsp):
Calories 100, Total Fat 4.5, Total Carbs 14, Protein 2

Cal 100, Fat 4.5, Carbs 14, Prot 2

Brand: Amerian Almond Products Company
Sainsburys All butter chocolatine
(1 serving):
Calories 241, Total Fat 13.3, Total Carbs 24.4, Protein 4.1

Cal 241, Fat 13.3, Carbs 24.4, Prot 4.1

Brand: Sainsburys
Tong Garden All natural cocktail mix (nuts)
(185 g):
Calories 560, Total Fat 28, Total Carbs 72, Protein 12

Cal 560, Fat 28, Carbs 72, Prot 12

Brand: Tong Garden
Kellogg's All bran chocolate bar
(100 g):
Calories 418, Total Fat 16, Total Carbs 52, Protein 7

Cal 418, Fat 16, Carbs 52, Prot 7

Brand: Kellogg's
Bauli Croissant all'albicocca
(100 g):
Calories 408, Total Fat 18, Total Carbs 51, Protein 7

Cal 408, Fat 18, Carbs 51, Prot 7

Brand: Bauli
De Wafelbakkers All natural flaxseed apple cinnamon waffles
(3 waffles):
Calories 210, Total Fat 11, Total Carbs 27, Protein 4

Cal 210, Fat 11, Carbs 27, Prot 4

Brand: De Wafelbakkers

Nickles Ind. cheese danish Good and Bad Points

Add your comment

User Reviews of ind. cheese danish

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!