Calories in Health Valley Immune wise cereal with real blueberries

210Calories
How many calories should you eat?
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Nutrition Facts Health Valley Immune wise cereal with real blueberries

Amount Per 1.5625 cup
Calories 210 Kcal (879 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 180mg 8%
Total Carbs 45g 15%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 75mg 125%
Vitamin A 0.5mg 16%
Iron 15mg 83%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 59.6 g
  • Cal: 10.5 %
  • Fat: 2.3 %
  • Carb: 15 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (8.3%)
  • Protein (9.2%)
Health Valley Immune wise cereal with real blueberries Good and Bad Points
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